What to Expect when Quitting
Withdrawal is your body’s response to being without nicotine. Everyone may feel different withdrawal symptoms. If you have tried to quit before, you know how you may feel. If this is your first time quitting, the symptoms can begin a few hours after you quit.
||Why you’re feeling it
|You want a cigarette – it’s all you can think
|Your brain is craving nicotine. It is a very
|You feel dizzy.
||Your body is getting more oxygen now. This is
good! But your body needs to get used to it.
– a dry throat
– a cough
– post-nasal drip. This is mucus that drips from the back of your nose into your throat.
|When you first quit, you might notice a lot of
coughing and mucus. This is a good sign. Your
lungs are clearing out the tar and dirt trapped
inside. Help your lungs by allowing yourself to
cough and bring it up.
|You have trouble sleeping.
||Nicotine has affected your brain and sleep
patterns. Your brain is changing to new sleep
|You have trouble concentrating.
||Your brain is used to getting a buzz from
nicotine. Now it’s learning to stay alert without
|Your chest is tight.
||You may have sore muscles from coughing.
You have tense muscles from nicotine
|You have gas, stomach pain, and constipation.
||Your bowels may move less often than before.
This won’t last forever. Give your body time
to change. Your bowel movements will be
|You’re in a bad mood.
|Your body craves nicotine.
|You feel tired and have low energy.
||Nicotine is a stimulant. It keeps your body and
brain alert. Your body is now learning how to
stay alert without nicotine.
|You feel hungry.
||Your brain is confusing a nicotine craving for
Some of these symptoms can make you uncomfortable. Cravings can be hard to deal with. Remember that your body is healing itself from the damage caused by smoking.
NuLife Stop Smoking Program has been created by professionals – Doctors, Nutritionists and Health Experts.
Our Laser Therapy is FDA and Health Canada approved.
Quit smoking in less than 1 hour!
NuLife Laser & Wellness Clinic has been successful in helping thousands of smokers just like you to stop smoking. The unique method has become widely recognised as being one of the most effective ways to Stop Smoking and is endorsed and recommended by Healthcare Professionals.
No-drugs or pills
Give us a call and find out how we can help you start your NULIFE.
check out our web for more info..