You have decided to quit smoking. You are taking a big step towards a healthier life.
So take it one step at a time. Do it for you!
Some people go back to smoking after quitting because they didn’t plan ahead.
You wouldn’t run a race without training for it, right? You need training to quit
Getting ready is an important part of quitting. It can also be the longest part.
Take some time to get ready. Prepare your mind and body for this big change.
Here is what you can expect in this first section of your training!
• Think about why you smoke and why you want to quit.
• Learn more about your addiction to tobacco.
• Think about the cons of smoking and the benefits of quitting.
• Review what to expect when you quit.
Your journey begins now!
Smoking is expensive. The money you spend goes to the Tobacco Industry. If you smoke a pack a day, you can spend more than $4,000 a year on cigarettes.
Figure out how much smoking costs you each year.
Do the math!
____ packs per week X $ _____ price / pack X 52 =————–
AT NULIFE LASER & WELLNESS WE CAN HELP YOU STOP SMOKING & START A NULIFE
Give us a Call. 416-363-LIFE
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