Need motivation? There’s an app or gadget for that

Good App….

Global News

WASHINGTON – Welcome to the measured life.

When Tim Davis of Beaver, Pa., tipped the scales at 318 pounds two years ago, he bought a Fitbit gadget to track his physical activity and the Lose It! app on his phone to track calories. He bought a Wi-Fi-enabled scale that published his daily weight on his Twitter feed and turned to other apps to track his pulse, blood pressure, daily moods and medications. At one point, Davis said he was using 15 different apps and gadgets, which he said helped him drop 64 pounds by that following year.

A growing category of devices and software applications promises to measure the mundane details of our daily lives: calories burned, diaper changes, how much and how well we sleep, caffeine intake, kids’ studying habits, household chores, even whether a baby is nursing more frequently on Mom’s left breast versus her right.

The apps…

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