Have you decided that it is time for you to quit smoking but you don’t know if you can? Perhaps you have attempted to quit and can’t. It may help to understand a little about the addiction and re-evaluate your reasons for wanting to be tobacco free forever.
In order to successfully quit smoking you need to have the desire and the confidence. You can quit but it will most likely be a challenge. It may help to think about how your life changes after you give up cigarettes.
1. You will have more money in your pocket to do the things you want. If you are smoking a pack a day you are most likely spending more than $2,000.00 a year on cigarettes.
2. Your mouth and teeth will be cleaner.
3. There will be no nicotine stains on your fingers and fingernails.
4. Your clothes, house and car…
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